Personal Training

Having trouble reaching your goals? No matter how hard you try, you just can't seem to lose extra pounds? Or, you're looking to pack on muscle but have hit a training plateau?

Personal training can get you over that hump and lead you into a higher level of health and fitness.

Personal training at THE VILLAGE GYM includes one-on-one sessions with a certified fitness trainer. At THE VILLAGE GYM, we design workout programs and nutrition plans tailored to your objectives. Our goal is to make sure you meet your goals.

To schedule a free consultation with one of our certified personal trainers, call 302-376-3060.

Group Training

THE VILLAGE GYM also offers group training, which offers many of the benefits of personal training at a fraction of the cost. Try your first session for free!